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Group Classes

Thoughtful Childbirth Series

This childbirth preparation course will allow you to become acquainted with not only the process of labor and birth but also give you and a partner the opportunity to grow together as you try different laboring positions and hands-on comfort techniques.


We will cover the last weeks of pregnancy, signs of labor, labor expectations, when to go to your place of birth, early, active and transitional labor, how to support a birthing person, comfort measures, laboring positions, pushing positions and techniques, breathing, immediate postpartum expectations, and the 4th trimester.

Our group classes are currently live but virtual. The series is 4 weeks long with 3 weeks of childbirth preparation and a final week of newborn care and breastfeeding.

2020 Virtual Classes